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Download e-book for iPad: A Lazy Man's Guide To Fast Swimming by Daniel Lebost

By Daniel Lebost

ISBN-10: 1520480067

ISBN-13: 9781520480060

Feeling Lazy? the common swim publication makes a speciality of process, this book's emphasis is on education; how you can educate your physique to be that of an elite swimmer in order that in perform every day, you do not have to grind out the monotonous 10,000 yards to make small advancements. in its place, you may be quick simply because quick is all you care approximately. Let's be sincere, occasionally you simply need to glance the half.

This e-book contains what to target either in and out of doors the pool to streamline one's efforts and accomplish speedier occasions. this is often a useful software for Collegiate swimmers, the common Masters swimmer, or newbie Triathlete looking for bettering their instances outdoor of the management in their daily swim coach.

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A Lazy Man's Guide To Fast Swimming by Daniel Lebost

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